March is Nutrition Month!

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Hello,

 March is Nutrition Month and it’s just around the corner! The Calgary Zone Public Health Dietitians created a calendar to help you make healthy eating a priority this month. The calendar includes tips, recipes, and ideas to try for the month of March. Feel free to explore the calendar, share it with others, and try something new!

 The Nutrition Month Calendar can be accessed at: http://bit.ly/nutritionmonth2023

Each day of the week has following themes:

  • Supermarket Sunday

  • Meal Prep Monday

  • Try It Tuesday

  • Wonder Wednesday

  • Thrifty Thursday

  • Flavour Friday

  • Social Saturday

 For additional information on Nutrition Month, please visit: http://www.nutritionmonth2023.ca/

If you have questions, please email PublicHealthNutrition.CalgaryZone@ahs.ca